Posts Tagged ‘exercise’

Polar A1 Heart Rate Monitor Hrm Exercise New

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Polar F4 Womens Heart Rate Monitor Watch (Black Amber)
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Polar T31 Heart Rate Monitor
US $36.00 (17 Bids)
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Polar a1 Heart Rate Monitor HRM Exercise NEW
US $19.99 (1 Bid)
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Polar F4 Women’s Heart Rate Monitor Watch

  • Automatic and manual options to track target heart rate zone
  • Displays maximum and average heart rate of total exercise session
  • Zone Pointer function allows you to track the intensity level of your workout
  • Includes T31 chest transmitter and strap
  • Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

  • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
  • Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
  • Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

  • Display of heart rate, exercise time, and average heart rate
  • 24-hour clock with day/week indicator and stopwatch
  • Large easy-to-read display with split screen
  • One-year average battery life
  • Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

Polar F4 Women’s Heart Rate Monitor Watch

  • Automatic and manual options to track target heart rate zone
  • Displays maximum and average heart rate of total exercise session
  • Zone Pointer function allows you to track the intensity level of your workout
  • Includes T31 chest transmitter and strap
  • Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

  • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
  • Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
  • Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

  • Display of heart rate, exercise time, and average heart rate
  • 24-hour clock with day/week indicator and stopwatch
  • Large easy-to-read display with split screen
  • One-year average battery life
  • Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

Polar F4 Women’s Heart Rate Monitor Watch

  • Automatic and manual options to track target heart rate zone
  • Displays maximum and average heart rate of total exercise session
  • Zone Pointer function allows you to track the intensity level of your workout
  • Includes T31 chest transmitter and strap
  • Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

  • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
  • Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
  • Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

  • Display of heart rate, exercise time, and average heart rate
  • 24-hour clock with day/week indicator and stopwatch
  • Large easy-to-read display with split screen
  • One-year average battery life
  • Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

Polar F4 Women’s Heart Rate Monitor Watch

  • Automatic and manual options to track target heart rate zone
  • Displays maximum and average heart rate of total exercise session
  • Zone Pointer function allows you to track the intensity level of your workout
  • Includes T31 chest transmitter and strap
  • Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

  • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
  • Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
  • Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

  • Display of heart rate, exercise time, and average heart rate
  • 24-hour clock with day/week indicator and stopwatch
  • Large easy-to-read display with split screen
  • One-year average battery life
  • Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

Polar F6 Men’s Heart Rate Monitor Watch

  • Automatic/Manual Target Heart Rate Zone
  • OwnCal / OwnZone
  • OwnCode
  • Zone Pointer
  • Full watch functions/Stopwatch/Exercise time/Backlight

Product Description
The F6 is a stylish model with advanced features previously found on products over $150.Amazon.com Product Description
The Polar F6 heart rate monitor is a great choice for using in large groups where other exercisers might be using wireless training gear that could interfere with your own signal. The F6’s coded transmission prevents crosstalk with other monitors so you’ll get a personalized workout–even in a class environment. It’s packed with innovative training features to help you toward your exercise goals, including:

  • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
  • Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
  • Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone–your OwnZone–while taking into account your current physical condition.
  • Polar OwnCode: This technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.

The Fitness Bullets feature shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. You can also better assess your training data using the included Polar Precision Performance (PPP) 4.0 software and the SonicLink feature, which wirelessly uploads exercise settings to the software or to Polar’s web service.

Other features include:

  • Display of heart rate, exercise time and average heart rate
  • 24-hour clock with day/week indicator and stopwatch
  • Large easy-to-read display with split screen
  • One-year average battery life
  • Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F6 Men’s Heart Rate Monitor Watch

Wireless Heart Rate Monitors – Raising Your Heart Rate Safely

Raising your heart rate safely is one of the main benefits of using a wireless heart rate monitor. Believe it or not, over exercising your heart IS possible. Through exercise, you need to achieve your target heart rate – and keep it there for 20-25 minutes minimally.

Everyone should be exercising at their optimal or target heart rate in order to gain the most benefit from their exercise plan. However, there are many cases where you can do significant damage if you exercise beyond where your target heart rate should be.

Too much exercise can actually slow down your metabolism, just like when your not eating enough. For men and women, the combination of over-exercising AND dieting can lead to depressed thyroid activity, disturbed sleep patterns, loss of ability to concentrate, depression, irritability and a depressed immune system. If you don’t have enough energy intake and, at the same time have excessive energy output, you may start to burn healthy lean muscle mass tissue for energy. Your ability to maintain intense physical activity therefore decreases, rather than improves.

Its a fine line that can be easily monitored and maintained with a good wireless heart rate monitor. The system usually consists of a tank shirt or a bra with soft wires woven throughout the fabric. A transmitter is attached to electrodes in an area that will be free of chaffing or constriction. The transmitter then sends your heart rate to a monitor – most often in the form of a watch. A good system will, besides tell you what time it is and your heart rate, give you information such as calories burned and the durations of your exercise. Many transmitters are also compatible with many analog heart rate monitoring systems – like those included on recumbent exercise bikes, treadmills and ellipticals.

Using a wireless heart rate monitor, you can check your heart rate as you steadily increase the intensity of your exercise during the warm up period until you attain your target heart rate. (Based on age, sex, weight) You can then monitor to make sure that you are maintaining your target heart rate for the required 20-25 minutes, and then gradually lessen your intensity for your cool down.

Not only does the heart rate monitor, enable you to achieve your target heart rate more accurately, but it also reminds you and guides you through the VERY important, but often ignored warm up and cool down periods.

Wireless heart rate monitors provide you with the cutting edge in fitness. Are you ready to step it up a notch? Save your heart and join the fitness revolution.

Polar F4 Men’s Heart Rate Monitor Watch

  • Slim heart rate monitor watch with a sleek design is ideal for monitoring your heart rate while exercising
  • Zone Pointer mode displays where you heart rate fits within target zone
  • OwnCal function shows your energy expenditure during 1 or many sessions
  • Time in Target Zone calculates amount of total exercise time spent in zone
  • 24-hour clock with day/week indicator and stopwatch; 2-year warranty

Product Description
The F4™ Black Thunder heart rate monitor from Polar® combines all the necessary heart rate features with a new, slim design. It includes the popular Zone Pointer feature that helps keep you in your Target Zone and OwnCal® to track the calories you burn during your exercise. With a stopwatch and convenient button-free operation, the F4™ is a valuable fitness tool. A T31 Coded™ transmitter is included.Amazon.com Product Description
Featuring a new, slim design, the F4 is packed with innovative training features to help you toward your exercise goals, including:

  • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
  • Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
  • Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

  • Display of heart rate, exercise time, and average heart rate
  • 24-hour clock with day/week indicator and stopwatch
  • Large easy-to-read display with split screen
  • One-year average battery life
  • Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Men’s Heart Rate Monitor Watch

Heart Rate Monitor Bras – Is It Fashion Or Fitness?

Wireless heart rate monitor bras are a tool that women into fitness and exercise have been looking for. With a chest strap or belt no longer needed your exercise level can be monitored and maintained in comfort – if not exactly sexy style! But then an exercise session doesn’t necessarily portray us at our best, does it?

All kidding aside, a heart rate monitor bra enables a woman to properly exercise at her optimal level. It works like all other monitoring systems. Fine mesh wires are woven into the fabric of the bra so that there is no sensation of their being there at all. No chaffing or rubbing that can cause sore spots. The transmitter fits between the breast and is small an lightweight enough to be completely unobtrusive. As with other systems the monitor is a wrist watch and can display the time, as well as heart rate and calories burned.

With any exercise regimen, it’s important to monitor your heart rate to achieve the maximum benefit from your exercise session – in the least amount of time. It’s a fast paced world and partly the reason why exercise and fitness has taken a back seat to fast food and driving instead of walking, of elevators instead of stairs and watching The Biggest Loser on television instead of doing your own exercise.

A heart rate monitor bra will help you correctly warm up, exercise at your optimal level for the right amount of time and then cool down the right way. Knowing what level your heart is at all times can prevent injury and help you make sure that your exercise session is long enough to be of maximum benefit to your body. Once you have your Target Heart Rate Zone, you can safely exercise within that zone – knowing that each minute of exercise is giving you the ultimate benefit of aerobic exercise. It’s a tool to enable a fast paced woman to take just a little time for herself – efficiently. Don’t worry about fashion while your exercising – the benefits of a more shapely body and level of fitness will soon be fashion all by itself!

Heart Rate Monitor Bras bring comfort to the fitness “battlefield. Comfort and technology – your path to fitness has been made easier!

Polar F4 Women’s Heart Rate Monitor Watch

  • Automatic and manual options to track target heart rate zone
  • Displays maximum and average heart rate of total exercise session
  • Zone Pointer function allows you to track the intensity level of your workout
  • Includes T31 chest transmitter and strap
  • Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

  • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
  • Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
  • Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

  • Display of heart rate, exercise time, and average heart rate
  • 24-hour clock with day/week indicator and stopwatch
  • Large easy-to-read display with split screen
  • One-year average battery life
  • Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch