Polar Heart Rate Monitors

Posts Tagged ‘heart rate zone’

• Automatic and manual options to track target heart rate zone
• Displays maximum and average heart rate of total exercise session
• Zone Pointer function allows you to track the intensity level of your workout
• Includes T31 chest transmitter and strap
• Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
• Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

• Display of heart rate, exercise time, and average heart rate
• 24-hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

• Automatic and manual options to track target heart rate zone
• Displays maximum and average heart rate of total exercise session
• Zone Pointer function allows you to track the intensity level of your workout
• Includes T31 chest transmitter and strap
• Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
• Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

• Display of heart rate, exercise time, and average heart rate
• 24-hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

• Automatic and manual options to track target heart rate zone
• Displays maximum and average heart rate of total exercise session
• Zone Pointer function allows you to track the intensity level of your workout
• Includes T31 chest transmitter and strap
• Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
• Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

• Display of heart rate, exercise time, and average heart rate
• 24-hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

• Women’s heart rate watch with Any-Touch technology
• Responds to a single touch anywhere on stainless-steel case
• Delivers accurate ECG heart readings in mere seconds
• Comes with chest belt for continuous HR monitoring
• Intelli-Track HR zone display; built-in stopwatch

Product Description
The DUO 1025’s advanced technology allows for continuous and on-demand heart rate monitoring. Set your goals, and the large LCD, with Intelli-Track HR Zone Display, makes it easy to continuously monitor your workout.Amazon.com Product Description
Easily measure your intensity level while jogging or working out with the Sportline 1025 Duo women’s heart rate monitor watch. A big step forward in heart rate watches, the 1025 Duo incorporates Any-Touch technology, which responds to a single touch anywhere on the stainless-steel case to deliver accurate ECG heart readings in mere seconds, with no chest belt required. Want to know your heart rate while powering down the path? No problem. As an alternative, you can also strap on a chest belt (included) to receive continuous heart rate measurements–a handy option for people who are in serious training and want to follow their heart rate variations down to the second. And thanks to the Intelli-Track HR zone display, it’s a breeze to monitor your workout progress. Just set your goals and the Intelli-Track will help you follow along on the large LCD display. Other features include a built-in stopwatch, 12- and 24-hour time settings, a lap/view button, and a backlight. The watch comes with a sleek grey band.

About Heart Rate Training
Turns out, your heartbeat is a pretty big deal. It’s actually one of the most important indicators of overall wellness, and is one of the most effective elements of any fitness program. Your heart rate not only controls your body but also the efficiency of your exercise. To get the most out of your physical activity–whether it’s walking, dancing or aerobics–you need to make sure you are in your target heart rate zone. To determine your target heart rate, first subtract your age from 220. That’s your maximum heart rate. Your target heart rate is roughly 50 to 75 percent of this maximum heart rate. To see how your fitness level is progressing over time, measure and track your resting heart rate–usually between 60 and 100 beats per minute–on a weekly basis. As you become more fit, your resting heart rate will decrease.

Your target heart rate generally encompasses three zones. Exercising in the Active Zone (50 to 60 percent of maximum heart rate) reduces blood pressure and cholesterol and is ideal for fitness beginners or those on a low-intensity program. Almost all calories burned in this zone are fat calories. Reaching the Training Zone (60 to 70 percent of maximum heart rate) requires more intense aerobic activity and is perfect for fitness enthusiasts working to burn maximum calories and fat. Finally, exercising in the Endurance Zone (70 to 80 percent of maximum heart rate) is generally recommended for athlete in training. The primary benefits of this zone are cardiovascular strengthening and elevated caloric burn.

Sportline 1025 Women’s Duo Heart Rate Monitor

• Automatic and manual options to track target heart rate zone
• Displays maximum and average heart rate of total exercise session
• Zone Pointer function allows you to track the intensity level of your workout
• Includes T31 chest transmitter and strap
• Full-function watch includes time of day, date and weekday indicator, stopwatch; water resistant to 30 meters

Product Description
The F4 is the first women’s-specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch.Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar’s first heart rate monitor designed specifically for women. It’s packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
• Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

• Display of heart rate, exercise time, and average heart rate
• 24-hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Women’s Heart Rate Monitor Watch

• Strapless heart rate monitor watch in lightweight, slender housing
• Quick Touch Technology determines heart rate quickly and easily
• Records average and/or maximum heart rate; target zone indicator
• Calorie counter, 100-hour countdown timer, and 100-hour stopwatch
• Built-in calendar; water-resistant; attractive pink color

Product Description
Bowflex Strapless Heart Rate Monitor with Calorie Counter, Fitwatch 10S accurately measures heart rate and tracks calories burned. Has quick touch technology measure heart rate calories at the touch of a button.Amazon.com Product Description
Maximize your workout potential with the Bowflex Fit 10S strapless heart rate monitor watch. The Bowflex Fit is equipped with Quick Touch Technology, which helps it determine your ECG-accurate average and/or maximum heart rate quickly and easily. As a result, you can determine your ideal exertion level–a must for efficient cardio training. The watch also includes a target zone indicator that indicates when you’re above, below, or within your target heart rate zone, so you know when to push harder or back off. And thanks to the target zone alarm–which triggers when you exceed or fall below your target heart rate–you won’t be penalized for letting your mind wander.

The Fit also offers several non-heart-rate-specific features, including a calorie counter, a 100-hour countdown timer, a 100-hour stopwatch, a regular alarm, and a calendar. Offering a lightweight and slender design just for women, the Fit 10S comes in a water-resistant pink housing.

Bowflex Fit Watch 10S Strapless Heart Rate Monitor Watch with Calorie Counter

• Automatic/Manual Target Heart Rate Zone
• OwnCal / OwnZone
• OwnCode
• Zone Pointer
• Full watch functions/Stopwatch/Exercise time/Backlight

Product Description
The F6 is a stylish model with advanced features previously found on products over $150.Amazon.com Product Description
The Polar F6 heart rate monitor is a great choice for using in large groups where other exercisers might be using wireless training gear that could interfere with your own signal. The F6’s coded transmission prevents crosstalk with other monitors so you’ll get a personalized workout–even in a class environment. It’s packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
• Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone–your OwnZone–while taking into account your current physical condition.
• Polar OwnCode: This technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.

The Fitness Bullets feature shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. You can also better assess your training data using the included Polar Precision Performance (PPP) 4.0 software and the SonicLink feature, which wirelessly uploads exercise settings to the software or to Polar’s web service.

Other features include:

• Display of heart rate, exercise time and average heart rate
• 24-hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F6 Men’s Heart Rate Monitor Watch

• Slim heart rate monitor watch with a sleek design is ideal for monitoring your heart rate while exercising
• Zone Pointer mode displays where you heart rate fits within target zone
• OwnCal function shows your energy expenditure during 1 or many sessions
• Time in Target Zone calculates amount of total exercise time spent in zone
• 24-hour clock with day/week indicator and stopwatch; 2-year warranty

Product Description
The F4™ Black Thunder heart rate monitor from Polar® combines all the necessary heart rate features with a new, slim design. It includes the popular Zone Pointer feature that helps keep you in your Target Zone and OwnCal® to track the calories you burn during your exercise. With a stopwatch and convenient button-free operation, the F4™ is a valuable fitness tool. A T31 Coded™ transmitter is included.Amazon.com Product Description
Featuring a new, slim design, the F4 is packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
• Fitness Bullets: Shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

Key Features:

• Display of heart rate, exercise time, and average heart rate
• 24-hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer’s Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Polar F4 Men’s Heart Rate Monitor Watch

Heart Rate monitors are devices that allow the user to gain a real time measurement of their heart beat. They consist of a transmitter in the form of a chest strap and a receiver, usually worn on the wrist and doubling as a watch.

The chest strap transmitter measures the number of times the users heart beats per minutes by monitoring voltages across the heart through electrodes which are in contact with the skin. As a heart beat is detected the transmitter sends a radio signal to the receiver which is used to determine the rate at which the heart beats. In higher end models this signal is coded in order to prevent “Cross Talk” between nearby monitors.

The first wireless EKG Heart rate monitor was invented in 1977 by Polar Electro. It was invented as a training aid for the Finnish National Cross Country Ski team. The concept of ‘intensity training’ infiltrated through the athletic world in the eighties and in 1983 the first wireless heart monitor was introduced. The portable Polar PE 2000 consisted of a transmitter and a receiver. The transmitter was attached to the chest by either disposable electrodes or an elastic electrode belt, whilst the receiver was a monitor worn as a watch on the wrist. By the 1990s individuals were not only looking at heart rate monitors for performance training needs, but also for their individual everyday fitness requirements.

The wireless Polar heart rate monitoring method was developed at the University of Oulu’s department of electronics, and was originally aimed at coaches and sportsmen to help raise the quality and efficiency of their training. Exercise scientists also used them in their work after researching them.

The selection of monitors available today includes easy-to-use products for everyone with a keen interest in their physical health. There are also a wide number of receiver designs that have many different advanced features. These include, average heart rate over exercise period, time in a specific heart rate zone, calories burned during exercise period, along with detailed logging that can be downloaded to a computer.

In December 2005, Textronics Inc. introduced the first garment with integrated heart sensors in the form of a sports bra. Special materials in the sports bra sense the number of beats of the heart from the body and transmit it to a wrist receiver. The garment provides a comfortable alternative to the chest strap.

Modern receiver designs are wide ranging and can perform many advanced functions including average rate, calories burned & stride length. The data can then be logged by downloading it onto a computer.

Wireless heart rate monitor bras are a tool that women into fitness and exercise have been looking for. With a chest strap or belt no longer needed your exercise level can be monitored and maintained in comfort – if not exactly sexy style! But then an exercise session doesn’t necessarily portray us at our best, does it?

All kidding aside, a heart rate monitor bra enables a woman to properly exercise at her optimal level. It works like all other monitoring systems. Fine mesh wires are woven into the fabric of the bra so that there is no sensation of their being there at all. No chaffing or rubbing that can cause sore spots. The transmitter fits between the breast and is small an lightweight enough to be completely unobtrusive. As with other systems the monitor is a wrist watch and can display the time, as well as heart rate and calories burned.

With any exercise regimen, it’s important to monitor your heart rate to achieve the maximum benefit from your exercise session – in the least amount of time. It’s a fast paced world and partly the reason why exercise and fitness has taken a back seat to fast food and driving instead of walking, of elevators instead of stairs and watching The Biggest Loser on television instead of doing your own exercise.

A heart rate monitor bra will help you correctly warm up, exercise at your optimal level for the right amount of time and then cool down the right way. Knowing what level your heart is at all times can prevent injury and help you make sure that your exercise session is long enough to be of maximum benefit to your body. Once you have your Target Heart Rate Zone, you can safely exercise within that zone – knowing that each minute of exercise is giving you the ultimate benefit of aerobic exercise. It’s a tool to enable a fast paced woman to take just a little time for herself – efficiently. Don’t worry about fashion while your exercising – the benefits of a more shapely body and level of fitness will soon be fashion all by itself!